Never thought I’d be writing about burn outs. But over the past few weeks I’ve been experiencing burnouts, when I get drained. Where do I go when the lights go out when I get burn out? How do I get them, how does it feel? Well let me explain, a burnout is when you’re physically exhausted, it can happen after a full days of work, when something gets too much for one or when something or someone changes plans last minute which makes myself uneasy and it makes me uneasy and I go

Nearly almost one year ago, I spoken at the inclusion fashion show in Birmingham, talking about my experience and my story with autism. When I look back at my speech, I inspired a room about my story, getting the audience involved with my story and give an impact on how it would feel if you were in the situation where someone told you you were not going anywhere in your life. Have a read below about my speech and how I written it to deliver to 20+ people in the room. It all

For me, Music has been a game changer for me, when I feel low, or when I want a pick me up, Music is the answer! There are so many types of music I really like. From the Live DJ Sets Of SunAna (https://www.tiktok.com/@wearesunana?_r=1&_t=ZN-96WrlOSzRu2 ) to The Amazing Symphony Of Unity. These are just some of the music I know and I love. Let’s Dig in a little deeper. All links for the music tracks can be listen to via Apple Music or searchable via your music platform. Music